What is a PSYCH-K® Balance?

A PSYCH-K® Balance is a process designed to enable a “Whole Brain State” which uses both hemispheres of the cerebral cortex to identify and transform ‘limiting’ beliefs quickly, into supporting beliefs in any area of your life. This is the ideal platform to re-programme the mind with new positive, self-enhancing beliefs, by reducing unwanted stress and enabling you to access your full potential in dealing with life’s challenges.

It effectively changes limiting beliefs and shifts the way we perceive our past traumas, quickly and easily. PSYCH-K® is a means of communicating a goal to the subconscious mind in sensory-based language that it understands.

PSYCH-K is a do-with process that depends predominantly on the inner wisdom of the individual seeking change. It is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour originates, both constructive and destructive.


Once you have Balanced for your desired goal, in most cases, it is important to follow it up with action in order to create the results you are seeking.

E.G. if you were reluctant or fearful of going out and meeting new people, you can now plan to do just that, which will strengthen your new belief in your subconscious and you will in all probability, feel much more relaxed about it than previously. Or, if you wanted to pass an exam but you have been feeling inner conflict about actually taking the time needed to work for it and finding yourself procrastinating, a Balance will reduce the stress and conflict around it, enabling you to become far more focused on it. However, you still have to put in the work and study, but your subconscious resistance to achieving that goal will have been transformed by the Balance.

Please note: PSYCH-K® is used as a key to unlocking and activating your inner power. It should be noted, therefore that the Facilitator only works in partnership with you, but you alone hold the important resources for making any changes.


If you would like to discuss how we can work together to help you achieve your goals, please call me on 01244 639581/07806 430292 and I will be happy to help you.