“Truly the greatest gift you can give is that of your own self-transformation.”

Lao Tzu

Chinese Philosopher

What is PSYCH-K®?

Do you have anxieties, issues, worries or insecurities? Or, do you 'self-sabotage' yourself?

Beyond affirmations, Will Power and Positive Thinking

PSYCH-K® is a safe, unique and direct way to “rewrite the software of your mind” by changing subconscious beliefs that perpetuate old habits of thinking that limit you, into beliefs that support you and your goals and aspirations … quickly and easily! Following years of research and thousands of sessions with individuals and groups, it aligns subconscious beliefs with conscious wisdom, which enables us to achieve our goals and the things we strive for easily, instead of having day- to- day struggles. This results in a deeper sense of peace and satisfaction – mentally, emotionally, physically and spiritually.

These areas of your life include:

  • Self-esteem
  • Relationships
  • Mental and Physical health
  • Prosperity
  • Weight loss
  • Athletic performance
  • Job performance (including sales performance)
  • and much more!

PSYCH-K® Benefits

Experience abundance in every aspect of your life

  • Reduce stress and anxiety
  • Transform the Stress of Shyness to Speak and Act with Clarity and Confidence
  • Develop the relationships you desire and deserve
  • Increase your sense of well being
  • Re-perceive fears and phobias to feel at peace
  • Eliminate destructive habits (e.g. smoking, overeating, etc.)
  • Enhance career opportunities
  • Increase sports performance
  • Release post-traumatic stress
  • Even Animals benefit, by the release of Stress so that they can enjoy peaceful and happy lives

This proven method for personal growth has a strong spiritual component, not often found in other systems. It is a unique approach to subconscious belief change that is now being recognised as a breakthrough in personal growth and spiritual evolution.

It is a straightforward, non-invasive process, which does not involve being in a state of trance and you are in charge at all times.

In short, you will be hearing a lot more about PSYCH-K® in the future!

Self-fulfilling prophesy

Do you feel that you have self-sabotaging beliefs which hold you back from reaching your true potential? Even though you may try hard, somehow you don’t quite get to where you want to be.

One of my favourite sayings from Henry Ford is: “If you believe you can, or believe you can’t, you’re right”. How often do people not achieve their objectives or plans because deep down they believe they cannot or should not achieve them? It’s a self-fulfilling prophesy.

very powerful self help concept using positive messages and a I am floating above all the positive thoughts

“You Create Your Own Reality” Empowering Beliefs v Self-Sabotaging Beliefs

How do you rate yourself? Do you love and accept yourself wholeheartedly in spite of your human failings, or do you ‘beat yourself up’ for everything that you view as being less than perfection?

Sometimes we can be our own worst enemies!

Just imagine how much better we would feel, if we praised and encouraged ourselves for trying to do the best that we can, instead of telling ourselves that we are no good or can’t do it. Wouldn’t we feel much better with a more optimistic outlook, having the self confidence to try new challenges and lead fuller, more satisfying lives, instead of holding ourselves back through fear of failure?



Are you left or right brained or is neither side dominant?  The answer is illustrated by this venn diagram with arrow pointing to the intersection with the words Whole Brained above it

Whole Brain State




If you would like to discuss how we can work together to help you achieve your goals, please call me on 01244 639581/07806 430292 and I will be happy to help you.